It’s been a while since the COVID-19 pandemic was at the top of everyone’s thoughts, but it remains important to protect yourself from infectious disease – especially when you’re all set for a beautiful cruise vacation. You should be aware of what the cruise lines do to help prevent illness on board, and about steps you can take to protect yourself too.
All cruise lines
and ships that operate in U.S. ports are subject to the Vessel Sanitation
Program of the U.S. Centers for Disease Control and Prevention (CDC), which has
high standards for cruise ship cleanliness. Under this program, cruise ships
that dock in U.S. ports must submit to unannounced inspections of their kitchens,
medical facilities, restaurants, pools, and other public areas, as well as their
water and ventilation systems. The top score for an inspection is 100, and many
ships do receive perfect scores. All violations that result in a lower score
must be corrected.
To further
safeguard passenger health, some cruise lines require pre-boarding health declarations
or health checks to identify passengers and crew members who might be ill. Those
who are found to be ill may not be able to board the ship. (When this happens, the
cruise line might allow the passenger to change to a different sail date; but,
this is a good reason to consider purchasing travel insurance that ensures you
won’t forfeit your cruise fare.)
Many cruise lines
continue to encourage passengers to vaccinate against preventable diseases like
COVID, influenza, and respiratory syncytial virus (RSV) before taking a cruise.
You can also take
steps to ward off illness while you’re on board. As on land, one of the best
things to do is wash your hands, frequently and thoroughly. You’ll also find
hand sanitation stations around the ship.
It’s currently not
required on most ships, but you certainly can wear a face mask – especially in more
crowded spaces, like theaters and lounges – to protect yourself.
While you’re
cruising, be sure to get enough sleep, eat well, and keep up your regular
exercise routine to feel good and maintain your body’s natural defenses against
illness.
If you do feel
unwell while cruising, visit the onboard medical facility. The medical staff can
examine you and, hopefully, help you feel better more quickly. If you do
have something infectious, you’ll give the medical staff a chance to both help
you and prevent the bug from spreading.
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