Resolve to Stay Fit on a Cruise
If one of your New Year’s resolutions is to get fit or stay fit, there’s no need to worry about maintaining your fitness routine while on a cruise vacation. Most ships have a fitness center and opportunities to be active on deck, so you can maintain your usual routine and even try some new ways of keeping fit. Many cruise ship fitness centers are well beyond basic: you’re likely to find state-of-the-art cardio, weight-training and circuit training equipment, as well as specialty machines like abdominal crunchers. You may also find spinning cycles, yoga and Pilates studios, and space for classes in step aerobics, stretching, tai chi or high-energy Zumba. Some ships are offering fitness boot camp-style classes, which combine cardiovascular, strength and flexibility elements. Some shipboard fitness centers have equipment that may not have hit your local gym yet, such as gravity machines that make use of your body weight for resistance training; and Kinesis wal...